Vegan Diet: A Complete Guide to a Cruelty Free Diet!

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It seems that more and more every day we are hearing something about the vegan lifestyle.
Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free.
People go vegan for a number of reasons, most of which are very personal to them.
Of course, you may find those who are very emotionally connected to their cause and seek to inform and educate others on cruelty-free procedures so that their message can be heard.
Advocates of a vegan lifestyle can get a bad rap, probably because it seems like a very extreme adjustment and some of the ways animals are treated can be truly heartbreaking.
Some vegans may take it upon themselves to try and force others to care or understand in ways that can actually really turn the modern masses off of the message.
Whether you want to learn more about veganism and what it means, or you are seriously considering a vegan lifestyle and want a guide to help to show you the way, you have just come to the right place.

Here’s Just A Quick Preview Of What You’ll Discover Inside...

  • What is a Vegan Lifestyle and Why Does It Matter?
  • What is the Difference Between Vegetarianism and Veganism?
  • Staying Healthy While Living Vegan
  • Staying Healthy While Living Vegan
  • Old Habits Die Hard, Here’s How
  • Identifying Your Values and Sticking To Them
  • Identifying Your Values and Sticking To Them
  • Meal Planning and Preparation
  • Completing the Vegan Lifestyle With Exercise and Proper Hydration

Plus, a whole lot more...

This is the easiest way to actually live a Cruelty Free Diet!

Who Needs This Step-By-Step Guide?


  • You want to be conscientious about the origins of the products you use and the foods you eat.
  • You want to be as animal friendly as possible.
  • You want the world to avoid the inhumane practices utilized in order to feed the masses which cause needless suffering to animals.
  • You want stop animal suffering by refusing to support the industries that allow it.
  • You really want to start living a real Cruelty Free Lifestyle.



This cheat sheet is a handy checklist that makes it easy to get started.

It breaks up the entire guide into easy-to-follow steps so that you can make sure you have all the highlights of everything covered inside right at your fingertips.



Some people learn better by looking at a mind map. The mind map gives you an overview of everything covered inside the guide. You can also print it out for quick reference anytime you need it!



The Resource Guide gives you a quick point of reference to all of the resources mentioned throughout the guide.

This makes it easy to plug-in and stick with what you’re looking for.

Customer Reviews

Based on 1 review

It's so easyyyy. thank you